So I woke up with the best of intentions. I planed on going to a "foundations of fitness" class at gold's and thankfully my landlord woke me up after i had hit the snooze button for the second time . FoF is basically an introduction to some of the classes that Golds offers so you can feel comfortable enough to actually go to. That is so awesome that they offer that because i would have never would have had the balls to walk into an Rpm class or a body pump class either. I'm really excited to start integrating these classes into my routine ! cant wait to step it up!!!!
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